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La comissi escola verda ja hi ha participat en altres ocasions i enguany vol seguir collaborant amb aquesta jornada que semmarca dins de la campanya de us recordem que lassociaci cvica calderina organitza el concurs de dibuix sebastià badia. When you are anxious, the nervous system is in a state of high alert. One recent study of mindfulness meditation showed that those who engaged in this practice had an increase in activity in the portions of the brain that process stress, as well as an improved ability to focus and an increased state of calm.

Els grups de 5è, 3r i 4t seran els primers a marxar. . In a calm state, the ability to process and digest your emotional experiences also shifts.

Aquest és un acte obert a tota la ciutadania i us animem a assistir-hi per conèixer tot el que han fet els alumnes del consell dinfants durant aquest 201617. But as we know, sometimes understanding more about what is happening and how to deal with it can give us a greater sense of comfort and control. Why does yoga have such a positive impact on your physical and mental state? Advances in medical and psychological research now provide a greater understanding of the how and why of yogas effects yoga actually increases the production of certain brain chemicals associated with improved mood.

Us fem saber que aquesta setmana els alumnes de 6è han realitzat les proves de competències bàsiques amb normalitat. Gaudiu molt de lexperiència! Al pati de lescola (us adjuntem el cartell de la jornada amb tota la informaci) us informem que sha posat sorra nova als dos sorrals deducaci infantil. Learning to work with thoughts via mindfulness meditation invites you to find a little bit of space between what you think, and what you do in response to those thoughts.

As a result of the practice, it is not unusual to discover what lies beneath the anxiety. When the body no longer feels it is in danger, options for skillful action expand. Per aquest motiu us demanem que vetlleu perquè els vostres fills i filles juguin al sorral sense abocar a fora la sorra que hi acabem de dipositar.

Gentle movements, in rhythm with the breath, begin to loosen the muscles and often loosen the knots of thinking that are also part of the anxiety response. Els alumnes de primària que estiguin interessats en participar-hi han de parlar amb les tutores perquè elles els explicaran les bases del concurs. No obstant, enguany sha acordat que tots els alumnes de les quatre escoles de caldes faran 3 entrenaments i per aquest motiu, els grups que entrenen divendres i tenen partit el dia 2 de juny, podran començar a entrenar la setmana del 8 de maig. Anxiety is often accompanied by a sense of being in some sort of danger even if it is one of your own creation. Doctors and psychotherapists are increasingly utilizing yoga and mindfulness-based practices as an adjunct to more traditional therapies, especially in the treatment of anxiety and other stress-related disorders.


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    Els grups de 5è, 3r i 4t seran els primers a marxar. . Aquest és un acte obert a tota la ciutadania i us animem a assistir-hi per conèixer tot el que han fet els alumnes del consell dinfants durant aquest 201617. Per aquest motiu us demanem que vetlleu perquè els vostres fills i filles juguin al sorral sense abocar a fora la sorra que hi acabem de dipositar. Whenever you recognize you are anxious, consciously slowing down your breath will have an impact.

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